Have you ever felt extremely emotionally conflicted but couldn’t really explain your feelings about it to someone else? Wait, what am I saying? Of course you have. We ALL have. That’s just part of life. But I think one of the crappiest parts of being all emotional is not knowing who you can talk to.

But, for the record, in my opinion, it’s better to talk to someone that you don’t necessarily feel comfortable opening up to than bottling your feelings. Bottling is unhealthy, and so are other self-diagnosing forms of pain and stress relief. Do yourselves and your bodies a favor…release tension and be happy 🙂

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